bsheb - Member

bsheb

Joined March 2014

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Weight History

Start Weight

208.4 lb

Lost so far: 8.2 lb

Current Weight

216.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

190.0 lb

Still to go: 26.6 lb

bsheb's Weight History

cals: 295kcal | fat: 15.25g | carbs: 7.92g | prot: 30.18g

This meatloaf will be a family favorite

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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