bryanewooden

Start Weight:(04 Feb 10) 114.0 lb
Current Weight:(04 Mar 10) 122.0 lb
Goal Weight:135.0 lb
following: bryanewooden's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Feb 10

bryanewooden's Weight History



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bryanewooden's journal

17 February 2010

Keep the food intake up...seems to be working. Must begin exercise somehow NLT next Monday...get it ready.

15 February 2010

4. GENERAL RULE: TWICE AS MUCH PROTEIN AS FAT; TWICE AS MANY CARBS AS PROTEIN

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Other Member Diet Recent Activity

B26 recorded a Weigh In at 122.1 lb.
Me6y joined challenge Plan to lose 12 kilos 60 days!!!.
weesho updated their Exercise Diary.
Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Martydrago recorded a Weigh In at 123.5 lb.
Deb_N supported ChrisSpark's Weigh In.