bryanewooden

Start Weight:(04 Feb 10) 114.0 lb
Current Weight:(04 Mar 10) 122.0 lb
Goal Weight:135.0 lb
following: bryanewooden's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Feb 10

bryanewooden's Weight History



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bryanewooden's journal

17 February 2010

Keep the food intake up...seems to be working. Must begin exercise somehow NLT next Monday...get it ready.

15 February 2010

4. GENERAL RULE: TWICE AS MUCH PROTEIN AS FAT; TWICE AS MANY CARBS AS PROTEIN

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Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
Bellaboop recorded a Weight Entry at 145.2 lb.
Agoodun recorded a Journal Entry and a Weight Entry at 145.0 lb.
johnboy999 updated their Exercise Diary.
missmelodies recorded a Weight Entry at 107.0 lb.
Yourpissingmeoff commented on their Journal Entry.
Asphodelle recorded a Weight Entry at 135.6 lb.
dshatz98 updated their Exercise Diary.