bryanewooden
Joined February 2010
Posts
10
Following
0
Followers
0
Weight History

Start Weight
114.0 lb
Lost so far: 8.0 lb

Current Weight
122.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 13.0 lb

bryanewooden's Weight History



Other Related Links

Members


bryanewooden's journal

17 February 2010

Keep the food intake up...seems to be working. Must begin exercise somehow NLT next Monday...get it ready.

15 February 2010

4. GENERAL RULE: TWICE AS MUCH PROTEIN AS FAT; TWICE AS MANY CARBS AS PROTEIN

bryanewooden's Recent Food & Exercise


bryanewooden's Recent Activity

bryanewooden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster supported dri abdo's Journal Entry.
ChicaLean supported Draglist's Weight Entry.
teiolino recorded a Weight Entry at 295.6 lb.
SarahKM1211 recorded a Weight Entry at 149.9 lb.
Topher2112 commented on their Journal Entry.
sohck recorded a Weight Entry at 157.9 lb.
ocean gypsy updated their Food Diary.
kzh recorded a Journal Entry.