| March 2010 |
| Tue 9th: |
832 *
|
30%
|
fat: 15.53g |
| |
protein: 132.11g |
| |
carbs: 41.43g |
|
-
|
-
|
| Mon 8th: |
2487 *
|
91%
|
fat: 76.30g |
| |
protein: 218.23g |
| |
carbs: 229.10g |
|
2272*
|
 215
|
| Sun 7th: |
1928 *
|
70%
|
fat: 54.48g |
| |
protein: 174.61g |
| |
carbs: 189.44g |
|
2272*
|
 344
|
| Sat 6th: |
2556 *
|
93%
|
fat: 61.65g |
| |
protein: 282.37g |
| |
carbs: 218.25g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
2585 *
|
94%
|
fat: 125.13g |
| |
protein: 170.71g |
| |
carbs: 192.28g |
|
-
|
-
|
| Wed 24th: |
1152 *
|
42%
|
fat: 37.08g |
| |
protein: 106.84g |
| |
carbs: 96.08g |
|
-
|
-
|
| Tue 23rd: |
2393 *
|
87%
|
fat: 101.15g |
| |
protein: 230.01g |
| |
carbs: 142.72g |
|
-
|
-
|
| Mon 22nd: |
3150 *
|
115%
|
fat: 120.68g |
| |
protein: 187.80g |
| |
carbs: 330.07g |
|
2023
|
1127
|
| Sun 21st: |
2819 *
|
103%
|
fat: 95.44g |
| |
protein: 179.61g |
| |
carbs: 310.92g |
|
-
|
-
|
| Sat 20th: |
1528 *
|
56%
|
fat: 56.34g |
| |
protein: 146.98g |
| |
carbs: 104.44g |
|
-
|
-
|
| Fri 19th: |
1738 *
|
63%
|
fat: 61.73g |
| |
protein: 117.65g |
| |
carbs: 177.40g |
|
1496*
|
242
|
| Thu 18th: |
1793 *
|
65%
|
fat: 66.13g |
| |
protein: 153.39g |
| |
carbs: 144.69g |
|
1746*
|
47
|
| Wed 17th: |
2819 *
|
103%
|
fat: 99.94g |
| |
protein: 142.77g |
| |
carbs: 347.56g |
|
1734*
|
1085
|
| Tue 16th: |
2762 *
|
101%
|
fat: 106.88g |
| |
protein: 136.17g |
| |
carbs: 311.06g |
|
1498*
|
1264
|
| Mon 15th: |
2621
|
95%
|
fat: 85.85g |
| |
protein: 206.46g |
| |
carbs: 253.68g |
|
1467*
|
1154
|
| Sun 14th: |
2986 *
|
109%
|
fat: 100.72g |
| |
protein: 207.60g |
| |
carbs: 310.70g |
|
1483*
|
1503
|
| Sat 13th: |
1081
|
39%
|
fat: 40.72g |
| |
protein: 60.94g |
| |
carbs: 110.47g |
|
1557*
|
476
|
| Fri 12th: |
2366
|
86%
|
fat: 81.82g |
| |
protein: 109.10g |
| |
carbs: 299.51g |
|
-
|
-
|
| Thu 11th: |
1760
|
64%
|
fat: 64.03g |
| |
protein: 96.81g |
| |
carbs: 206.77g |
|
1567
|
193
|
| Wed 10th: |
2419 *
|
88%
|
fat: 50.63g |
| |
protein: 125.04g |
| |
carbs: 374.05g |
|
1487
|
932
|
