brooksie2323

Start Weight:(17 Jun 13) 190.0 lb
Current Weight:(28 Jun 13) 185.0 lb
Goal Weight:165.0 lb
following: brooksie2323's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Jun 13

brooksie2323's Weight History


brooksie2323's Latest Member Challenges

83
  4 week Challenge! (WATER/Exercise)
status: Completed
ended: 24 Jul 13
view progress
 
 


brooksie2323's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
view complete cookbook

Other Related Links

Members


brooksie2323's journal

27 June 2013

Started my first challenge today. 100 sit-ups, 100 jumping jacks - check! Hate running, but enjoy my 30 min walks the past couple of days.

24 June 2013

Food journal and exercise went out the door this weekend. Went to a festival and party and ate all wrong and had too many ciders. Weekends will defi ...

brooksie2323's Recent Food & Exercise

brooksie2323's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

brooksie2323's Recent Activity

brooksie2323's Own Activity

No recent activity.

brooksie2323's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on AilaOne's Journal Entry.
karenromiaih2002 commented on Deb_N's Journal Entry.
KatieOnDaily commented on their Journal Entry.
stepho38 added wds's Cheeseburger Casserole recipe to their cook book.
twosixths recorded a Weigh In at 215.4 lb.
Hipaagrammy commented on DairyKing's Journal Entry.
MontanasMom supported Deb_N's Journal Entry.
Shirley b. recorded a Weigh In at 145.4 lb.