Start Weight:(17 Jun 13) 190.0 lb
Current Weight:(28 Jun 13) 185.0 lb
Goal Weight:165.0 lb
following: brooksie2323's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Jun 13

brooksie2323's Weight History

brooksie2323's Latest Member Challenges

  4 week Challenge! (WATER/Exercise)
status: Completed
ended: 24 Jul 13
view progress

brooksie2323's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
view complete cookbook

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brooksie2323's journal

27 June 2013

Started my first challenge today. 100 sit-ups, 100 jumping jacks - check! Hate running, but enjoy my 30 min walks the past couple of days.

24 June 2013

Food journal and exercise went out the door this weekend. Went to a festival and party and ate all wrong and had too many ciders. Weekends will defi ...

brooksie2323's Recent Food & Exercise

brooksie2323's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

brooksie2323's Recent Activity

brooksie2323's Own Activity

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brooksie2323's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
joycenik updated their Food Diary.
ny_shelly commented on warrenwinter's Journal Entry.
i7akova updated their Food Diary.
viktorapasov recorded a Weigh In at 192.2 lb.
jdhealy updated their Food Diary.
BarryRichard submitted a diet Tip.
nikkichan updated their Food Diary.