broepke
Joined August 2009
Posts
23
Following
1
Followers
1
Weight History

Start Weight
181.0 lb
Lost so far: 7.8 lb

Current Weight
173.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 3.2 lb

broepke's Weight History


Following

kwillbold
last weighin: losing 0.2 lb a week Down
   


broepke's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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Other Member Diet Recent Activity

dfghjjjk recorded a Weight Entry at 177.6 lb.
dylangoldberg615 recorded a Weight Entry at 170.5 lb.
BPaula47 supported dboza's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Big_Z recorded a Journal Entry and a Weight Entry at 380.0 lb.
melissars recorded a Weight Entry at 155.2 lb.
fitchja recorded a Weight Entry at 170.7 lb.
taylak1 recorded a Weight Entry at 138.9 lb.