broepke

Start Weight:(03 Aug 09) 181.0 lb
Current Weight:(25 Sep 09) 173.2 lb
Goal Weight:170.0 lb
following: broepke's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Aug 09

broepke's Weight History


broepke's Buddies

kwillbold
last weighin: losing 0.2 lb a week Down
   
broepke has 1 buddy


broepke's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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broepke's Recent Food & Exercise

broepke's Recent Activity

broepke's Own Activity

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broepke's Buddies

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Other Member Diet Recent Activity

jeannieselby supported vallykat's Journal Entry.
kentjr supported cclarkego's Journal Entry.
tamzin79 recorded a Journal Entry and a Weigh In at 236.6 lb.
Kimmoana recorded a Weigh In at 167.0 lb.
warrenwinter commented on their Journal Entry.
vallykat recorded a Journal Entry and a Weigh In at 159.4 lb.
akiman89 recorded a Weigh In at 265.0 lb.
TriplikeIdo5150 supported debrafrederick's Journal Entry.