broepke

Start Weight:(03 Aug 09) 181.0 lb
Current Weight:(25 Sep 09) 173.2 lb
Goal Weight:170.0 lb
following: broepke's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Aug 09

broepke's Weight History


broepke's Buddies

kwillbold
last weighin: losing 0.2 lb a week Down
   
broepke has 1 buddy


broepke's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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broepke's Recent Food & Exercise

broepke's Recent Activity

broepke's Own Activity

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Other Member Diet Recent Activity

snezica updated their Food Diary.
ShaneVE updated their Food Diary.
clearthing recorded a Weigh In at 174.2 lb.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.