broepke

Start Weight:(03 Aug 09) 181.0 lb
Current Weight:(25 Sep 09) 173.2 lb
Goal Weight:170.0 lb
following: broepke's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Aug 09

broepke's Weight History


broepke's Buddies

kwillbold
last weighin: losing 0.2 lb a week Down
   
broepke has 1 buddy


broepke's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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broepke's Recent Food & Exercise

broepke's Recent Activity

broepke's Own Activity

No recent activity.

broepke's Buddies

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Other Member Diet Recent Activity

KDPipp supported Proud Marine Mama's Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
txlady223 updated their Exercise Diary.
JuleAT updated their Food Diary.
Instantcrazy commented on their Journal Entry.
karl d Brown recorded a Weigh In at 203.0 lb.
SherrieC supported ejpike's Journal Entry.
Lori Stadler recorded a Weigh In at 183.9 lb.