broepke
Joined August 2009
Posts
23
Following
1
Followers
1
Weight History

Start Weight
181.0 lb
Lost so far: 7.8 lb

Current Weight
173.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 3.2 lb

broepke's Weight History


Following

kwillbold
last weighin: losing 0.2 lb a week Down
   


broepke's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
buttercup30 recorded a Weight Entry at 363.4 lb.
mamamc7 supported Soleil_87's Journal Entry.
murphthesurf commented on Dan Burch's Weight Entry.
Michelle450to commented on their Journal Entry.
gven12 supported Draglist's Journal Entry.
Jerry turk recorded a Weight Entry at 142.0 lb.
Jitterbug23 supported nataliairodova's Weight Entry.