Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 84
Calories 204
% Daily Values*
Total Fat 9.34g 14%
  Saturated Fat 4.688g 23%
  Polyunsaturated Fat 1.288g  
  Monounsaturated Fat 2.908g  
Cholesterol 13mg 4%
Sodium 729mg 30%
Potassium 512mg  
Total Carbohydrate 28.62g 10%
  Dietary Fiber 14.6g 58%
  Sugars 7.09g  
Protein 8.41g  
Vitamin A 21% Vitamin C 27%
Calcium 12% Iron 20%
A super easy, guilt free alternative to get yourself a little pizza fix.
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 204 calories in 1 serving of Vegetarian Tortilla Pizza.
Calorie breakdown: 36% fat, 49% carbs, 14% protein.

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Ingredients in this Recipe:

1 serving Whole Wheat Low Carb High Fiber Tortillas
1 oz Goat Cheese
1 oz Tomato Paste
2 oz Tomato Sauce
1 Jalapeno Peppers
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