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brandon38
brandon38
Joined October 2012
Posts
2
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
1.5 lb
Current Weight
218.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
23.5 lb
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brandon38's Weight History
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brandon38's Recent Food & Exercise
2 1/2
slices
turkey
1/2
slice
american cheese
1 serving sunbeam white bread
Walking (moderate) - 3/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar