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Weight History
showing entries 26 to 30 of 35
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24 June 2011
Weigh-in:
262.0 lb
lost so far:
15.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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steady weight
10 June 2011
Still at it. About 67 miles cycling this week. Will get in at least one longer ride this weekend. I hope to feel up to jogging after my ride home in the evenings next week.
Weigh-in:
262.0 lb
lost so far:
15.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 5.0 lb a week
27 May 2011
Back at it. I have been riding my bike to and from work (and using L.A. Metro)instead of driving (about 13.5 miles per day) since May 2nd. I missed a couple of days of riding due to rain, etc. but this week rode all five. I am also walking about 2 miles at lunch when my schedule permits. I hope to start C to 5K with my wife next week. If she backs out I will start anyway. I am really motivated this time. I plan to drop 60+ pounds this year, and hope to reach my ideal weight of 205lbs. I am using Cardiotrainer/Noom on my Droid to track my riding, walking and running.
Weigh-in:
272.0 lb
lost so far:
5.0 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
25 June 2010
Weigh-in:
264.0 lb
lost so far:
13.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
05 March 2010
Did not run last night, wife and I went out for a good dinner (good except for the too much food part). I will have to work extra, though I still lost a pound.
Weigh-in:
275.0 lb
lost so far:
2.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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