bostonmarie - Member

bostonmarie

Joined October 2009

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Weight History

Start Weight

173.0 lb

Lost so far: 1.2 lb

Current Weight

171.8 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 41.8 lb

Well I work full time and attend school part time. Really Enjoy reading, arts and crafts. Photography. Looking to have a HEALTHY 30 to 40 Journey.

bostonmarie's Weight History

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 299kcal | fat: 18.70g | carbs: 17.24g | prot: 19.26g

A delicious satisfying rich chocolate treat.

view complete cookbook

	1/2 cup Brown Rice (Medium-Grain)
	1 serving Green Giant Steamed Mixed Vegetables (Frozen)
	1 serving Chinese Style Sweet Sausage
	Exercise machine (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.