bostonmarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 19th: 584 * 32%
fat: 16.55g
|
protein: 17.12g
|
carbs: 88.36g
- -
Wed 18th: 926 * 51%
fat: 30.80g
|
protein: 32.20g
|
carbs: 132.18g
- -
July 2013
Tue 30th: 523 * 29%
fat: 18.86g
|
protein: 15.48g
|
carbs: 69.89g
- -
Mon 29th: 815 * 45%
fat: 39.72g
|
protein: 30.95g
|
carbs: 82.78g
- -
August 2012
Mon 6th: 248 * 14%
fat: 9.26g
|
protein: 6.56g
|
carbs: 36.80g
2301*  2053
July 2012
Mon 30th: 578 * 32%
fat: 48.13g
|
protein: 15.15g
|
carbs: 27.33g
- -
March 2012
Tue 13th: - - 2021* -
Mon 12th: 567 * 32%
fat: 30.31g
|
protein: 17.12g
|
carbs: 54.51g
2012*  1445
August 2011
Tue 2nd: - - 2282* -
June 2011
Wed 29th: - - 1941* -
August 2010
Mon 2nd: - - 1994* -
July 2010
Thu 29th: 730 * 41%
fat: 23.00g
|
protein: 31.00g
|
carbs: 106.00g
1921*  1191
Wed 28th: 876 * 49%
fat: 25.24g
|
protein: 43.90g
|
carbs: 125.33g
2033*  1157
Tue 27th: 938 * 52%
fat: 27.25g
|
protein: 53.19g
|
carbs: 127.09g
2243*  1305
November 2009
Thu 19th: 338 * 19%
fat: 9.25g
|
protein: 13.75g
|
carbs: 57.00g
- -
Fri 6th: 52 * 3%
fat: 3.00g
|
protein: 1.00g
|
carbs: 7.00g
- -
Tue 3rd: 211 * 12%
fat: 7.38g
|
protein: 5.62g
|
carbs: 32.01g
2572*  2361
October 2009
Fri 30th: 461 * 26%
fat: 13.44g
|
protein: 19.82g
|
carbs: 73.72g
- -
Thu 29th: 300 * 17%
fat: 10.63g
|
protein: 10.35g
|
carbs: 46.95g
- -
Sun 25th: 147 * 8%
fat: 4.06g
|
protein: 10.58g
|
carbs: 20.24g
- -
Sat 24th: 550 * 31%
fat: 22.00g
|
protein: 19.00g
|
carbs: 78.00g
- -
Fri 23rd: 883 * 49%
fat: 41.86g
|
protein: 25.06g
|
carbs: 114.38g
1946*  1063
Thu 22nd: 943 52%
fat: 43.12g
|
protein: 46.83g
|
carbs: 102.78g
2434*  1491
Wed 21st: 991 * 55%
fat: 42.97g
|
protein: 50.72g
|
carbs: 116.18g
2328*  1337

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