bmmiller

Start Weight:(25 May 10) 126.0 lb
Current Weight:(16 Jul 10) 122.0 lb
Goal Weight:120.0 lb
following: bmmiller's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 May 10

bmmiller's Weight History


bmmiller's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Other Member Diet Recent Activity

Mvella added dezzie's Parmesan Almond Chicken recipe to their cook book.
Anip50 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
lindalyn2008 updated their Food Diary.
Roxanne Matthews recorded a Weigh In at 145.5 lb.
GerardA supported 2013don2013's Weigh In.
billtech66 updated their Food Diary.
SuccessThisTime58 supported their Journal Entry.