bmmiller

Start Weight:(25 May 10) 126.0 lb
Current Weight:(16 Jul 10) 122.0 lb
Goal Weight:120.0 lb
following: bmmiller's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 May 10

bmmiller's Weight History


bmmiller's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Other Member Diet Recent Activity

Ideal Weight added macaroniinny's Crockpot Carnitas recipe to their cook book.
PPendragon recorded a Journal Entry and a Weight Entry at 187.2 lb.
alanwo recorded a Weight Entry at 138.0 lb.
klapar recorded a Weight Entry at 130.0 lb.
MCslimmer recorded a Journal Entry.
natashagrove supported glen's Journal Entry.
nancyvelure recorded a Weight Entry at 198.0 lb.
ClassicRocker supported RoseTampa's Journal Entry.