blankener - Member

blankener

Joined January 2013

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Weight History

Start Weight

190.0 lb

Lost so far: 14.0 lb

Current Weight

176.0 lb
Performance: losing 0.5 lb a week

Goal Weight

148.0 lb

Still to go: 28.0 lb

blankener's Weight History

421

7lbs off in month of March

124

H2Oh-no-she-di'int

	1 serving Land o Lakes cheddar cheese
	1 serving Lean Pocket broccoli cheddar
	1 serving Kashi chocolate carmel bar
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph