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Food database and calorie counter Source: Member

Kashi

GOLEAN Crisp! Bars - Chocolate Caramel

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 8g  
 
Vitamin A 0% Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info found from Kashi site, http://www.kashi.com/products/...
Information for this food was submitted to the FatSecret food database by member juan_verde on 17 Dec 12, and last modified on 14 Jan 13 by member broooklyn .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 28g (65%) Fat, 3g (16%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
28g
Protein
8g
There are 150 calories in a 1 bar serving of Kashi GOLEAN Crisp! Bars - Chocolate Caramel.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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Recently eaten by:

jillcookie3
on 15 June 2013
msbumble
on 13 June 2013
sky_walker
on 11 June 2013
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on 07 June 2013

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