blackhorse465
Joined December 2009
Posts
8
Following
0
Followers
0
Weight History

Start Weight
263.0 lb
Lost so far: 11.0 lb

Current Weight
252.0 lb
Performance: losing 4.7 lb a week

Goal Weight
205.0 lb
Still to go: 47.0 lb
I'm sick of getting larger and larger clothes, and getting in worse shape. I have to change for my family, and for me. I'm in an occupation where physical fitness is important, and I've allowed my self to make excuses for not staying in shape. No more!

blackhorse465's Weight History


blackhorse465's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
 


blackhorse465's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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