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blackcloud2k

Start Weight:	(10 Feb 10) 181.6 lb
Current Weight:	(11 May 13) 190.6 lb
Goal Weight:	160.0 lb

following: Calorie Count
performance: losing 1.2 lb a week

FatSecret member since: 08 Feb 10

blackcloud2k's Weight History

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blackcloud2k's cookbook

cals: 296kcal | fat: 1.94g | carbs: 50.02g | prot: 22.67g

Spicy Vegetarian Chili

Filling and very easy to make.

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blackcloud2k's journal

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04 January 2011

So... just started the diet, we'll see how it really works. Already planning today out to try to do a better job of portion management. Need to get a ...

on diet Calorie Count

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18 February 2010

Doing alright

on diet Calorie Count

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blackcloud2k's Recent Food & Exercise

	1 serving Polish Sausage
	3 servings Classic Taco
	11 servings Natural Simply Salted 50% Less Fat
	Running - 6/mph
	Running - 6/mph
	Running - 6/mph

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blackcloud2k's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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blackcloud2k's Recent Activity

blackcloud2k's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

	Arn3lis recorded a weigh in at 169.8 lb.
	amr alim updated their Food Diary.
	tasneem33 recorded a weigh in at 144.0 lb.
	Meaganana joined Challenge pre wedding 20lb drop challenge.
	Georg1000 recorded a weigh in at 181.0 lb.
	BadBoyBlue updated their Exercise Diary.
	alan3 recorded a weigh in at 182.0 lb.
	Rob99202 recorded a weigh in at 204.0 lb.