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bkolowitz
bkolowitz
Joined November 2009
Posts
64
Following
2
Followers
2
Weight History
Start Weight
162.0 lb
Lost so far:
2.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
157.0 lb
Still to go:
3.0 lb
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bkolowitz's Weight History
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Following
Rsquared76
only visible to followers
miss_melis81
last weighin:
steady
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bkolowitz's Recent Food & Exercise
2 servings Sargento Reduced Fat Sharp Cheddar Cheese Sticks
1 serving Oatmeal Cookie Shake
1/2 serving Extra Crunchy Peanut Butter
Calisthenics (light, e.g. home exercise)
Boxing
Desk Work
view diet calendar
