biomed_j
Joined July 2010
Posts
11
Following
1
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 15.0 lb

Current Weight
170.0 lb
Performance: losing 2.1 lb a week

Goal Weight
165.0 lb
Still to go: 5.0 lb

biomed_j's Weight History


Following

traceyleah
on diet
last weighin: steady Steady
   


biomed_j's Cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members

Calorie Count


biomed_j's journal

27 December 2012

Starting to record all my food and exercise today
on diet Calorie Count  

13 August 2010

had two people ask if I was losing wieght the two days
on diet Calorie Count  

biomed_j's Recent Food & Exercise


biomed_j's Recent Activity

biomed_j's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianasarles recorded a Journal Entry.
jenniferl12003 supported TheRMum's Journal Entry.
Draglist supported metrying2lose67's Journal Entry.
SoCalPam commented on jengetfit123's Journal Entry.
Samantharox1 recorded a Journal Entry.
katies71 commented on __eeyore__'s Journal Entry.
dstaton supported TheRMum's Journal Entry.
chrisw77 recorded a Journal Entry.