biomed_j - Member

biomed_j

Joined July 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 15.0 lb

Current Weight

170.0 lb
Performance: losing 2.1 lb a week

Goal Weight

165.0 lb

Still to go: 5.0 lb

biomed_j's Weight History

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

view complete cookbook

	6 half cup servings Light Vanilla Ice Creams
	3 pieces Cheese Pizza
	1 serving Reese's Pieces (Package)
	Running - 7/mph
	Desk Work
	Driving