biomed_j

Start Weight:(23 Jul 10) 185.0 lb
Current Weight:(14 Sep 13) 170.0 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 2.1 lb a week

FatSecret member since: 23 Jul 10

biomed_j's Weight History


biomed_j's Cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members

Calorie Count


biomed_j's journal

27 December 2012

Starting to record all my food and exercise today
on diet Calorie Count  

13 August 2010

had two people ask if I was losing wieght the two days
on diet Calorie Count  losing 0.7 lb a week

biomed_j's Recent Food & Exercise

biomed_j's Recent Activity

biomed_j's Own Activity

No recent activity.

biomed_j's Buddies

No recent activity.

Other Member Diet Recent Activity

indisa09 recorded a Weigh In at 170.2 lb.
Deb_N commented on bonthronm's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 227.0 lb.
Jenn3250 added staceyg02's Garlic Lime Chicken recipe to their cook book.
satanium recorded a Weigh In at 110.2 lb.
rconrad7800 supported their Journal Entry.
Albert J Compton recorded a Weigh In at 177.0 lb.
graywolf2468 recorded a Weigh In at 260.0 lb.