binksbirm - Member

binksbirm

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 2.8 lb

Current Weight

177.2 lb
Performance: gaining 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 27.2 lb

binksbirm's Weight History

	paulacolette
	last weighin: gaining 1.1 lb a week

	1 medium Apples
	1 serving Aqua Star Cooked Shrimp with Cocktail Sauce
	1/2 cup Pinto Beans (Mature Seeds, Canned)
	Walking (exercise) - 3.5/mph
	Running - 9/mph
	Exercise machine (moderate)

40 Somethings Who Want to be Fabulous!
Do you want to be healthier, fitter, and fabulous 40-something? This group is for you!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.