bigtai

Start Weight:(01 Aug 11) 233.7 lb
Current Weight:(10 May 13) 194.4 lb
Goal Weight:163.1 lb
following: bigtai's own diet
performance: losing 2.0 lb a week

FatSecret member since: 01 Aug 11

bigtai's Weight History


bigtai's Latest Member Challenges

28
  Drop One Size By New Years!
status: Completed
ended: 07 Jan 13
view progress
 
  
72
  Burn 500 Calories a Day Through Exercise
status: Completed
ended: 15 Aug 11
view progress
 


bigtai's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
view complete cookbook

bigtai's Latest Posts

Looking for motivation...
Day two and i'm still finding the motivation to do some form of exercise lol
posted 01 Aug 2011, 19:18
bigtai has submitted 1 post

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bigtai's journal

01 August 2011

2/08/2011 0930hrs Day two and im still finding the motivation to do some form of exercise lol
on diet bigtai's own diet  

01 August 2011

Monday 1st August 2011 2110hrs I have just weighed myself and I currently weigh 106 KG. I am sooo not happy with my weight as I feel so sluggish and ...
on diet bigtai's own diet  

bigtai's Recent Food & Exercise

bigtai's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

bigtai's Recent Activity

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bigtai's Buddies

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Other Member Diet Recent Activity

jammudassir updated their Exercise Diary.
Dawnie79 recorded a Weigh In at 235.0 lb.
wholefoodnut commented on DairyKing's Journal Entry.
Geanina P recorded a Weigh In at 123.5 lb.
LoadGod commented on their Journal Entry.
davidboswell started a new group topic - Your Body is Amazing!.
msbuggirl updated their Food Diary.
jessberry recorded a Journal Entry and a Weigh In at 177.0 lb.