bigtai - Member

bigtai

Joined August 2011

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Following

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Weight History

Start Weight

233.7 lb

Lost so far: 39.2 lb

Current Weight

194.4 lb
Performance: losing 2.0 lb a week

Goal Weight

163.1 lb

Still to go: 31.3 lb

bigtai's Weight History

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bigtai's Latest Member Challenges

Drop One Size By New Years!

status:	Completed
ended:	07 Jan 13
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Burn 500 Calories a Day Through Exercise

status:	Completed
ended:	15 Aug 11
view progress

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bigtai's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread

Easy no-kneed, no-rise, beer bread.

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Salmon Cakes with Dill Sauce

Delicious and filling salmon cakes that are sure to please.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

Chicken Stuffed with Broccoli Rice Au Gratin

A delicious way to jazz up a boring chicken breast.

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bigtai's Latest Posts

Looking for motivation...
Day two and i'm still finding the motivation to do some form of exercise lol

posted 01 Aug 2011, 19:18

bigtai has submitted 1 post

bigtai's Recent Food & Exercise

Exercise machine (moderate)

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bigtai's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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