bigriggers
Joined January 2012
Posts
95
Following
0
Followers
4
Weight History

Start Weight
225.0 lb
Lost so far: 32.0 lb

Current Weight
193.0 lb
Performance: losing 3.9 lb a week

Goal Weight
168.0 lb
Still to go: 25.0 lb

bigriggers's Weight History


bigriggers's Latest Member Challenges

103
  50 PUSH UPS BY 12 WEEKS
status: Completed
ended: 16 Apr 12
view progress
 
  
335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 



bigriggers's Latest Posts

My first few days
3000 calories is about 1lb, which you may not see straight away. Remember water can count for a lot too. Keep to 3000+ calories a week and you'll see it start to come off.
posted 28 Jan 2012, 11:39
bigriggers has submitted 1 post

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Members


bigriggers's journal

25 April 2017

Holiday fun
on diet bigriggers's own diet  

28 December 2016

oh dear
on diet bigriggers's own diet  

bigriggers's Recent Food & Exercise


bigriggers's Groups

On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?

bigriggers's Recent Activity

bigriggers's Own Activity

bigriggers recorded a Weight Entry at 193.0 lb.
bigriggers recorded a Weight Entry at 198.6 lb.
bigriggers recorded a Journal Entry and a Weight Entry at 196.0 lb.

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Other Member Diet Recent Activity

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