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biggray
biggray
Joined July 2007
Posts
22
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
12.1 lb
Current Weight
192.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
16.5 lb
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biggray's Weight History
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biggray's Recent Food & Exercise
50 g 鸭肉
1 ear, yields 白玉米棒（无盐，冷冻，水煮）
150 g 牛肉
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar
