biggray

Start Weight:(17 Jul 07) 205.0 lb
Current Weight:(28 Jun 13) 192.9 lb
Goal Weight:176.4 lb
following: Fat Smash Diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Jul 07

biggray's Weight History



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biggray's journal

12 March 2012

I have been going to the gym 3 days a week for 1 month.
on diet Fat Smash Diet  

27 June 2011

i'm so happy
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.