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bigdan409
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Weight History
showing entries 1 to 5 of 30
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05 June 2009
Another one bites the dust.
Weigh-in:
307.0 lb
lost so far:
58.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
26 May 2009
Slow and steady! 5 more lbs to get back to my pre-injury weight of 303. The chocolate (Xocai) is really helping curb the cravings. I've been averaging less than 2000 calories for sometime now and do not have the urges to eat junk like i used to. For instance, last night went to movies and at 1/2 of a kiddie bag of popcorn and a 12 oz. Dr. Pepper. I just wasn't all that into the popcorn which is a major hurdle for me. usually I would have had a 44 oz. Dr. pepper and the largest bag popcorn they offered. But I was satisfied with way less. I'm curious to see where this chocolate will take me with weight loss and just overall feeling better.
Weigh-in:
308.0 lb
lost so far:
57.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
13 May 2009
Haven't been able to work out much, but still managing to lose some weight. Since Friday 3 more lbs. At this point I'm not sure whether it's the new chocolate or simply me cutting calories or the chocolate allowing me to curb my appetite and thus cut calories. I never hold hope in products that claim to help with weight loss. Seems they always prove disappointing on some level. But I'm going to keep on the chocolate and see how it goes.
Weigh-in:
309.0 lb
lost so far:
56.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
08 May 2009
Proof that writing down what you eat makes a difference. Almost 5 lbs. this last week. And the only difference this week is a new product I've been urged to try called Xocai Power squares. It's a new dark chocolate product on the market. I'm very impressed with it thus far. It has totally taken away my desire for always thinking about food. Thus yesterday day for example I at less than 1500 calories. The cool thing about this product is that it's all natural no preservatives and it's mega healthy. I'm always skeptical of these things, but I can honestly say I really like it. And I believe it's a healthy option! Not only does it help y9ou lose weight...provided you need to lose weight...but it has many other health benefits as well. Anyone interested just google Xocai. I'll vouch for the product as I know several people who's lives it's changed.
Weigh-in:
312.0 lb
lost so far:
53.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
04 May 2009
I forgot how damned hard it is when you start back. How I wish I hadn't given up and gotten injured and stressed out with family things. I'm trying to go back to 2000 calories a days and thus far in a week I've not managed it. So damned frustrating! I now have 13 pounds additional to lose just to get where I was back in September 08. I'll get there or die trying!
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