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bigdan409's Journal

bigdan409's Profile |Send a Message | Weight History

showing entries 6 to 10 of 30

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30 April 2009

Well I'm starting back today. I've been injured for months now, but that's just a piss poor excuse for gaining back 13 lbs. in 6 months. Self...I'm sorry you are not the biggest loser. But I will lose the weight. Bum shoulder and bum hip take note and buck up!

Weigh-in: 316.0 lb

lost so far: 49.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

14 September 2008

Weigh-in: 303.0 lb

lost so far: 62.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

31 August 2008

Another week another pound. This was actually my week 2 weigh in. Been really busy and not had time to weigh in here.

Weigh-in: 304.0 lb

lost so far: 61.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

24 August 2008

Weigh-in: 305.0 lb

lost so far: 60.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

13 August 2008

Finally a couple of pounds. Going to start back on green tea extract. I've been reading a book recommended by The Biggest Loser Folks called "The Natural Fat-Loss Pharmacy" and it talks about all the safe supplements that aid in weight loss. It dawned on me that when I was losing before I was taking green tea extract. Not sure why I stopped taking it, but I did. At about that time is when I came to a standstill on my weight loss or at least my weight loss came to a crawl. It's hard to say there's been so much stress in my life lately. If I could learn to relax I'd be a lot better off in a lot of arenas. Oh well hopefully this two pounds is a start back in the right direction.

Weigh-in: 307.0 lb

lost so far: 58.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(2 comments) losing 1.0 lb a week

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