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bigdad1205
bigdad1205
Joined January 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
381.0 lb
Lost so far:
57.0 lb
Current Weight
324.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
250.0 lb
Still to go:
74.0 lb
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bigdad1205's Weight History
view bigdad1205's complete history
bigdad1205's Cookbook
cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff
Delicious authentic beef stroganoff.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
view complete cookbook
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bigdad1205's Recent Food & Exercise
3 servings Pepsi Diet Pepsi
1 serving Thomas' Light Multi-Grain English Muffin
1 large Fried Egg
Walking (slow) - 2/mph
Sexual Activity
Driving
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