bhepdogg

Start Weight:(22 Jul 11) 166.0 lb
Current Weight:(20 Aug 11) 164.0 lb
Goal Weight:155.0 lb
following: bhepdogg's own diet
performance: Steady

FatSecret member since: 16 Aug 10

bhepdogg's Weight History


bhepdogg's Buddies

Christie2011
last weighin: losing 0.5 lb a week Down
 
bestlife2011
last weighin: gaining 0.2 lb a week Up
aheppy
last weighin: gaining 0.2 lb a week Up
 
jennmarie0205
last weighin: losing 1.3 lb a week Down
bhepdogg has 4 buddies



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bhepdogg's journal

22 July 2011

Vacation was great, but eating habits bad...very bad. Going to get back on track eating healthy and exercising.

25 February 2011

Out of town last week on business..unfortunately it was pretty much a week off from Body for Life. How can I not go to my favorite Philly Cheese Steak ...
on diet Bill Phillip's Body For Life  gaining 3.0 lb a week

bhepdogg's Recent Food & Exercise

bhepdogg's Recent Activity

bhepdogg's Own Activity

No recent activity.

bhepdogg's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
LouisaOrford recorded a Weigh In at 167.0 lb.
Julian Harrell recorded a Weigh In at 213.0 lb.
nicholaix commented on northernmusician's Journal Entry.
Bry-Guy updated their Exercise Diary.
idiay supported Deb_N's Journal Entry.
zzzmeu recorded a Weigh In at 167.6 lb.
NatashaChiara supported Panigale1199's Journal Entry.