Start Weight:(22 Jul 11) 166.0 lb
Current Weight:(20 Aug 11) 164.0 lb
Goal Weight:155.0 lb
following: bhepdogg's own diet
performance: Steady

FatSecret member since: 16 Aug 10

bhepdogg's Weight History

bhepdogg's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.3 lb a week Down
bhepdogg has 4 buddies

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bhepdogg's journal

22 July 2011

Vacation was great, but eating habits bad...very bad. Going to get back on track eating healthy and exercising.

25 February 2011

Out of town last week on business..unfortunately it was pretty much a week off from Body for Life. How can I not go to my favorite Philly Cheese Steak ...

bhepdogg's Recent Food & Exercise

bhepdogg's Recent Activity

bhepdogg's Own Activity

No recent activity.

bhepdogg's Buddies

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Other Member Diet Recent Activity

0alanna0 commented on Timg2500's Journal Entry.
slemo58 replied to their post - break down recipes.
Paleo Judy updated their Exercise Diary.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.
pandasmom recorded a Journal Entry and a Weigh In at 135.2 lb.
VeggieJunkie supported northernmusician's Journal Entry.