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bhepdogg

Start Weight:	(22 Jul 11) 166.0 lb
Current Weight:	(20 Aug 11) 164.0 lb
Goal Weight:	155.0 lb

following: bhepdogg's own diet
performance: Steady

FatSecret member since: 16 Aug 10

bhepdogg's Weight History

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bhepdogg's buddies

	Christie2011 on diet Christie2011's own diet
	last weighin: losing 1.1 lb a week

	bestlife2011 on diet Bill Phillip's Body For Life
	last weighin: gaining 0.2 lb a week

	aheppy on diet aheppy's own diet
	last weighin: gaining 0.2 lb a week

	jennmarie0205 on diet jennmarie0205's own diet
	last weighin: losing 1.3 lb a week

bhepdogg has 4 buddies

bhepdogg's journal

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22 July 2011

Vacation was great, but eating habits bad...very bad. Going to get back on track eating healthy and exercising.

on diet Bill Phillip's Body For Life

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25 February 2011

Out of town last week on business..unfortunately it was pretty much a week off from Body for Life. How can I not go to my favorite Philly Cheese Steak ...

on diet Bill Phillip's Body For Life gaining 3.0 lb a week

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bhepdogg's Recent Food & Exercise

	1 1/2 cups , sliced Cooked Carrots
	1 serving Deli Mustard
	1 serving deli mustard
	Driving
	Desk Work
	Desk Work

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