| July 2011 |
| Fri 22nd: |
1374 *
|
62%
|
fat: 37.62g |
| |
protein: 70.68g |
| |
carbs: 188.10g |
|
-
|
-
|
| May 2011 |
| Wed 18th: |
1554 *
|
71%
|
fat: 64.50g |
| |
protein: 90.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| Fri 13th: |
833 *
|
38%
|
fat: 38.85g |
| |
protein: 34.91g |
| |
carbs: 93.48g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
510 *
|
23%
|
fat: 10.50g |
| |
protein: 30.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Mon 14th: |
924 *
|
42%
|
fat: 26.59g |
| |
protein: 64.24g |
| |
carbs: 114.16g |
|
-
|
-
|
| Tue 1st: |
350 *
|
16%
|
fat: 7.00g |
| |
protein: 29.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1474 *
|
67%
|
fat: 21.86g |
| |
protein: 119.83g |
| |
carbs: 201.55g |
|
2782*
|
 1308
|
| Fri 18th: |
1190 *
|
54%
|
fat: 19.00g |
| |
protein: 63.00g |
| |
carbs: 193.00g |
|
2683*
|
1493
|
| Thu 17th: |
180 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
815 *
|
37%
|
fat: 20.50g |
| |
protein: 45.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 15th: |
1820
|
83%
|
fat: 82.50g |
| |
protein: 133.00g |
| |
carbs: 147.00g |
|
2495
|
675
|
| Mon 14th: |
1635 *
|
74%
|
fat: 46.77g |
| |
protein: 105.63g |
| |
carbs: 202.47g |
|
2222*
|
587
|
| Fri 11th: |
1793
|
82%
|
fat: 41.80g |
| |
protein: 129.40g |
| |
carbs: 240.00g |
|
2546
|
753
|
| Thu 10th: |
1476
|
67%
|
fat: 41.36g |
| |
protein: 137.55g |
| |
carbs: 157.78g |
|
2531
|
1055
|
| Wed 9th: |
1390
|
63%
|
fat: 36.50g |
| |
protein: 152.00g |
| |
carbs: 118.50g |
|
2427
|
1037
|
| Tue 8th: |
1684 *
|
77%
|
fat: 53.10g |
| |
protein: 130.53g |
| |
carbs: 165.09g |
|
2503*
|
819
|
| Mon 7th: |
1305
|
59%
|
fat: 33.05g |
| |
protein: 111.40g |
| |
carbs: 145.82g |
|
2286
|
981
|
| Fri 4th: |
2535
|
115%
|
fat: 116.40g |
| |
protein: 77.60g |
| |
carbs: 290.90g |
|
2199
|
 336
|
| Thu 3rd: |
1425
|
65%
|
fat: 50.36g |
| |
protein: 65.55g |
| |
carbs: 201.28g |
|
2317*
|
892
|
