Start Weight:(16 Apr 11) 218.0 lb
Current Weight:(06 Jul 14) 233.0 lb
Goal Weight:195.0 lb
following: bestbefore1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History

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bestbefore1989 has 1 buddy

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bestbefore1989's journal

06 July 2014

taken at 8.45am body fat recorded as 33%
on diet bestbefore1989's own diet  losing 1.0 lb a week

29 June 2014

taken at 10 am. body fat recorded as 32.3%
on diet bestbefore1989's own diet  steady weight

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weigh In at 233.0 lb.

bestbefore1989's Buddies

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Other Member Diet Recent Activity

kattay updated their Food Diary.
rgmanley replied to tenkilos's group post - DAILY CHECK IN HERE.
Crisx08 commented on their Journal Entry.
vishalchouhan recorded a Weigh In at 196.2 lb.
AnnikaF recorded a Weigh In at 156.7 lb.
rawk recorded a Weigh In at 185.5 lb.
Neil25769 updated their Food Diary.
Zubbies updated their Food Diary.