bestbefore1989

Start Weight:(16 Apr 11) 229.0 lb
Current Weight:(23 Jul 16) 212.4 lb
Goal Weight:190.0 lb
following: bestbefore1989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History


bestbefore1989's Buddies

bombayhombray
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bestbefore1989 has 1 buddy



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bestbefore1989's journal

30 January 2016

body fat29.9%
on diet bestbefore1989's own diet  losing 1.5 lb a week

23 January 2016

body fat 29.8%
on diet bestbefore1989's own diet  losing 3.0 lb a week

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 recorded a Weigh In at 212.4 lb.
bestbefore1989 recorded a Weigh In at 215.6 lb.
bestbefore1989 recorded a Weigh In at 210.6 lb.
bestbefore1989 recorded a Weigh In at 209.2 lb.

bestbefore1989's Buddies

No recent activity.

Other Member Diet Recent Activity

Chriscee63 recorded a Weigh In at 165.6 lb.
debi1941 recorded a Journal Entry and a Weigh In at 190.5 lb.
monicabroussard recorded a Journal Entry and a Weigh In at 296.8 lb.
sonnymac recorded a Weigh In at 179.2 lb.
pamelagray-garmon recorded a Weigh In at 230.0 lb.
Linda Har recorded a Weigh In at 179.8 lb.
Zenfreek recorded a Journal Entry and a Weigh In at 152.2 lb.
obianachebe recorded a Weigh In at 214.2 lb.