bestbefore1989

Start Weight:(16 Apr 11) 229.0 lb
Current Weight:(23 Jul 16) 212.4 lb
Goal Weight:190.0 lb
following: bestbefore1989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History


bestbefore1989's Buddies

bombayhombray
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bestbefore1989 has 1 buddy



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bestbefore1989's journal

30 January 2016

body fat29.9%
on diet bestbefore1989's own diet  losing 1.5 lb a week

23 January 2016

body fat 29.8%
on diet bestbefore1989's own diet  losing 3.0 lb a week

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 recorded a Weigh In at 212.4 lb.
bestbefore1989 recorded a Weigh In at 215.6 lb.
bestbefore1989 recorded a Weigh In at 210.6 lb.
bestbefore1989 recorded a Weigh In at 209.2 lb.

bestbefore1989's Buddies

No recent activity.

Other Member Diet Recent Activity

firstbase17 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
Christina Asmar recorded a Weigh In at 140.0 lb.
Diablo360x commented on mskestrela's Journal Entry.
stever_meebs recorded a Weigh In at 193.0 lb.
Diamond Quarters joined group Inner skinny 100+ lbs or more.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meatguy recorded a Weigh In at 214.5 lb.
niki_d supported mskestrela's Journal Entry.