bestbefore1989

Start Weight:(16 Apr 11) 218.0 lb
Current Weight:(06 Jul 14) 233.0 lb
Goal Weight:195.0 lb
following: bestbefore1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History


bestbefore1989's Buddies

bombayhombray
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bestbefore1989 has 1 buddy



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bestbefore1989's journal

06 July 2014

taken at 8.45am body fat recorded as 33%
on diet bestbefore1989's own diet  losing 1.0 lb a week

29 June 2014

taken at 10 am. body fat recorded as 32.3%
on diet bestbefore1989's own diet  steady weight

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weigh In at 233.0 lb.

bestbefore1989's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Helewis's Journal Entry.
kengronvold recorded a Weigh In at 183.0 lb.
LMJ114 commented on Rockiesfan's Journal Entry.
Steviefan1 commented on BuffyBear's Journal Entry.
MURDOCKk joined challenge Only water for 30 days.
rodgerdodger updated their Exercise Diary.
gjarboe recorded a Weigh In at 196.4 lb.
tbird67 recorded a Weigh In at 214.0 lb.