bestbefore1989

Start Weight:(16 Apr 11) 218.0 lb
Current Weight:(25 Apr 15) 211.8 lb
Goal Weight:195.0 lb
following: bestbefore1989's own diet
performance: losing 3.0 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History


bestbefore1989's Buddies

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bestbefore1989 has 1 buddy



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bestbefore1989's journal

15 March 2015

taken at 9.30am
on diet bestbefore1989's own diet  gaining 3.7 lb a week

07 February 2015

taken at 9.50am
on diet bestbefore1989's own diet  losing 2.2 lb a week

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 recorded a Weigh In at 211.8 lb.
bestbefore1989 recorded a Weigh In at 214.8 lb.
bestbefore1989 recorded a Weigh In at 210.5 lb.
bestbefore1989 recorded a Weigh In at 212.0 lb.

bestbefore1989's Buddies

No recent activity.

Other Member Diet Recent Activity

kellymarie3 recorded a Weigh In at 157.4 lb.
Piba_57 recorded a Weigh In at 205.0 lb.
SpencerKnight updated their Exercise Diary.
Cindaian updated their Food Diary.
mrspackrat replied to Elizabeth V's post - Grilled Balsamic Chicken.
fillsgreat recorded a Weigh In at 176.4 lb.
kthahn recorded a Weigh In at 210.2 lb.
merlonifan added OldBulldog's Egg Sausage Bake recipe to their cook book.