|Start Weight:||(09 Sep 15) 162.0 lb|
|Current Weight:||(12 Nov 15) 159.0 lb|
|Goal Weight:||135.0 lb|
following: benanny's own diet
performance: gaining 0.2 lb a week
Seeing a therapist and working on the Beck Diet Solution book. It is working great. For the first time in many many years I feel like this time is going to be different.
|FatSecret member since: 08 Jan 10
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Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
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