bella prieta

Start Weight:(14 Apr 11) 175.0 lb
Current Weight:(25 Jan 15) 196.1 lb
Goal Weight:150.0 lb
following: bella prieta's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Apr 11

bella prieta's Weight History


bella prieta's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
view complete cookbook

Other Related Links

Members


bella prieta's journal

09 October 2011

Well I didn't stop at Mc Donalds for my comfort food so that is a plus. However I did not do as good on my eating. I'm trying to do about 1600 calories ...

bella prieta's Recent Food & Exercise

bella prieta's Recent Activity

bella prieta's Own Activity

bella prieta recorded a Weigh In at 196.1 lb.

bella prieta's Buddies

No recent activity.

Other Member Diet Recent Activity

rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
lettygaylor supported glen's Journal Entry.
Joanne Calandrino recorded a Weigh In at 156.0 lb.
dedesa recorded a Weigh In at 178.6 lb.
Ceboz started a new forum topic - I am doing whole30.
Pubwithnob33r recorded a Weigh In at 309.6 lb.
Jon.D recorded a Weigh In at 219.8 lb.
ClassicRocker commented on deaby16's Journal Entry.