bella prieta

Start Weight:(14 Apr 11) 175.0 lb
Current Weight:(27 Aug 15) 196.0 lb
Goal Weight:150.0 lb
following: bella prieta's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 11

bella prieta's Weight History

bella prieta's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
A healthy take on a classic Greek casserole
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
view complete cookbook

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bella prieta's journal

09 October 2011

Well I didn't stop at Mc Donalds for my comfort food so that is a plus. However I did not do as good on my eating. I'm trying to do about 1600 calories ...

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