belanna

Start Weight:(11 Jan 10) 198.4 lb
Current Weight:(11 Mar 13) 186.3 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

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belanna's Buddies

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Atkins Recent Activity

sharden101 recorded a Weigh In at 176.0 lb.
Buffy101 supported Lantanalane2's Weigh In.
Ceboz recorded a Weigh In at 145.1 lb.
CatHerder supported kmkjmomma's Journal Entry.
BuffyBear commented on Buffy101's Journal Entry.
DOTTY11559 updated their Food Diary.
Dorabita recorded a Weigh In at 191.8 lb.
TorhildJ commented on Buffy101's Journal Entry.