belanna
Joined January 2010
Posts
36
Following
2
Followers
2
Weight History

Start Weight
198.4 lb
Lost so far: 6.6 lb

Current Weight
191.8 lb
Performance: Steady

Goal Weight
136.7 lb
Still to go: 55.1 lb

belanna's Weight History


Following

sassyangelkiwi
last weighin: losing 2.2 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's journal

11 April 2016

91
on diet Atkins  

belanna's Recent Food & Exercise


belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

Following

sassyangelkiwi recorded a Weight Entry at 172.0 lb.

Atkins Recent Activity

healthymomma recorded a Weight Entry at 298.6 lb.
YellowTrucker recorded a Weight Entry at 337.0 lb.
metoo2 added cbella's Tuscan Steak With Creamed Spinach recipe to their cook book.
gramnbear recorded a Weight Entry at 132.8 lb.
sierra1167 commented on their Journal Entry.
owlfeathers recorded a Journal Entry and a Weight Entry at 192.4 lb.
angie1973 supported KristinaKaia's Journal Entry.
KayCeeGV recorded a Weight Entry at 116.0 lb.