Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(05 Aug 15) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History

belanna's Buddies

on diet Atkins
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies

belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

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belanna's Buddies

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Atkins Recent Activity

Addie Aline supported dayberndt's Journal Entry.
mattstoc commented on alphamares's Journal Entry.
alphamares commented on their Journal Entry.
gmartineau supported dorindam59's Journal Entry.
natrinker updated their Food Diary.
dianemillervuoso recorded a Weigh In at 175.0 lb.
Debobonn recorded a Weigh In at 309.0 lb.
ashleysmom44 recorded a Weigh In at 145.0 lb.