Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(11 Apr 16) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: Steady

FatSecret member since: 11 Jan 10

belanna's Weight History

belanna's Buddies

last weighin: losing 2.2 lb a week Down
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies

belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links



belanna's journal

11 April 2016

on diet Atkins  

belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

belanna's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 114.4 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 179.8 lb.
Roobert commented on their Weigh In.
ioaq5100 updated their Exercise Diary.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
cwooley recorded a Weigh In at 157.0 lb.