belanna

Start Weight:(11 Jan 10) 198.4 lb
Current Weight:(11 Mar 13) 186.3 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

belanna's Buddies

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Atkins Recent Activity

Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.