belanna

Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(11 Apr 16) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: Steady

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
last weighin: losing 2.9 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's journal

11 April 2016

91
on diet Atkins  

belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

belanna's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
amycarl75 supported FiveTwoCowboy's Journal Entry.
jss8002 recorded a Weigh In at 193.0 lb.
Marlene1952 updated their Food Diary.
nkdearaujo10 recorded a Weigh In at 218.0 lb.
summerbreesy recorded a Journal Entry and a Weigh In at 237.2 lb.
travelcat recorded a Weigh In at 208.0 lb.
redgirl1974 recorded a Journal Entry.