belanna

Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(11 Apr 16) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: Steady

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
last weighin: losing 2.4 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's journal

11 April 2016

91
on diet Atkins  

belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

belanna's Buddies

No recent activity.

Atkins Recent Activity

slimleigh updated their Food Diary.
trackin64 supported Ryan Rainey's Journal Entry.
RoseTampa supported slbreit's Weight Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported mskestrela's Journal Entry.
Snuffy325 commented on their Journal Entry.
dukeybell recorded a Weight Entry at 178.0 lb.