belanna
Joined January 2010
Posts
36
Following
2
Followers
2
Weight History

Start Weight
198.4 lb
Lost so far: 6.6 lb

Current Weight
191.8 lb
Performance: Steady

Goal Weight
136.7 lb
Still to go: 55.1 lb

belanna's Weight History


Following

sassyangelkiwi
last weighin: losing 0.8 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's journal

11 April 2016

91
on diet Atkins  

belanna's Recent Food & Exercise


belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weight Entry at 109.2 lb.
Sherran updated their Food Diary.
FertileVerve recorded a Weight Entry at 174.0 lb.
jsmithjr recorded a Weight Entry at 216.4 lb.
MMDuff10 recorded a Weight Entry at 138.6 lb.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
old hag updated their Exercise Diary.