Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(05 Aug 15) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History

belanna's Buddies

on diet Atkins
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies

belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

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belanna's Buddies

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Atkins Recent Activity

diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.
newnormal supported philmck's Journal Entry.
Kenysb recorded a Journal Entry and a Weigh In at 198.0 lb.
rhontique supported HCB's Journal Entry.