belanna

Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(04 Nov 14) 188.5 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

belanna recorded a Weigh In at 188.5 lb.
belanna recorded a Weigh In at 190.0 lb.

belanna's Buddies

No recent activity.

Atkins Recent Activity

Rains120 recorded a Weigh In at 159.8 lb.
dianemillervuoso recorded a Weigh In at 173.6 lb.
Misemi updated their Food Diary.
jabbajae recorded a Weigh In at 273.2 lb.
kolacube67 supported nancyloveseric's Weigh In.
Alegos recorded a Weigh In at 178.0 lb.
YellowTrucker recorded a Weigh In at 297.0 lb.
TiffyGX recorded a Weigh In at 115.6 lb.