belanna

Start Weight:(02 Sep 14) 198.4 lb
Current Weight:(04 Nov 14) 188.5 lb
Goal Weight:136.7 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 11 Jan 10

belanna's Weight History


belanna's Buddies

sassyangelkiwi
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down
belanna has 2 buddies


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's Recent Food & Exercise

belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

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belanna's Buddies

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Atkins Recent Activity

Ragdoll daan recorded a Weigh In at 165.6 lb.
Ceboz supported Yolanda9179's Journal Entry.
jessberry supported kmartdollie's Journal Entry.
aimeeintx commented on their Journal Entry.
macnkat updated their Food Diary.
Madlexi recorded a Weigh In at 205.0 lb.
lowcarbliz joined challenge Lifelong Change 1.
karenschmitt1 recorded a Weigh In at 159.0 lb.