belanna
Joined January 2010
Posts
36
Following
2
Followers
2
Weight History

Start Weight
198.4 lb
Lost so far: 6.6 lb

Current Weight
191.8 lb
Performance: Steady

Goal Weight
136.7 lb
Still to go: 55.1 lb

belanna's Weight History


Following

sassyangelkiwi
last weighin: losing 0.8 lb a week Down
 
Cerene
on diet Atkins
last weighin: losing 0.3 lb a week Down


belanna's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Atkins


belanna's journal

11 April 2016

91
on diet Atkins  

belanna's Recent Food & Exercise


belanna's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

belanna's Recent Activity

belanna's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

katmm supported Kata Strophic's Journal Entry.
right-now-or-never updated their Food Diary.
Marlene1952 updated their Food Diary.
From371to184 supported T8U9's Journal Entry.
owlfeathers recorded a Weight Entry at 196.6 lb.
bdigiorgi recorded a Weight Entry at 285.6 lb.
gramnbear recorded a Weight Entry at 133.6 lb.
YellowTrucker recorded a Weight Entry at 336.0 lb.