belanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Mon 6th: 348 * -
fat: 24.99g
|
protein: 25.28g
|
carbs: 8.07g
- -
November 2016
Wed 16th: 522 * -
fat: 46.86g
|
protein: 16.12g
|
carbs: 10.75g
- -
Tue 15th: 892 * -
fat: 70.95g
|
protein: 51.86g
|
carbs: 11.71g
- -
Thu 10th: 1021 * -
fat: 74.39g
|
protein: 72.91g
|
carbs: 18.29g
- -
Wed 9th: 559 * -
fat: 40.50g
|
protein: 38.61g
|
carbs: 11.25g
- -
Thu 3rd: 1319 * -
fat: 83.03g
|
protein: 105.22g
|
carbs: 50.88g
- -
Wed 2nd: 616 * -
fat: 30.61g
|
protein: 66.77g
|
carbs: 18.97g
- -
October 2016
Mon 17th: 1152 * -
fat: 78.62g
|
protein: 75.99g
|
carbs: 45.36g
- -
Thu 13th: 907 * -
fat: 78.79g
|
protein: 38.50g
|
carbs: 13.65g
- -
Mon 3rd: 959 * -
fat: 47.19g
|
protein: 78.41g
|
carbs: 64.08g
- -
September 2016
Mon 26th: 652 * -
fat: 36.55g
|
protein: 57.87g
|
carbs: 25.44g
- -
Mon 19th: 682 * -
fat: 46.93g
|
protein: 45.02g
|
carbs: 20.27g
- -
Tue 13th: 1542 * -
fat: 118.15g
|
protein: 80.98g
|
carbs: 40.72g
2387*  845
Mon 12th: 1403 * -
fat: 102.45g
|
protein: 91.88g
|
carbs: 32.75g
- -
Fri 9th: 1209 * -
fat: 100.67g
|
protein: 55.55g
|
carbs: 22.74g
- -
Thu 8th: 379 * -
fat: 16.09g
|
protein: 30.67g
|
carbs: 30.40g
- -
Sun 4th: 1509 * -
fat: 109.25g
|
protein: 89.47g
|
carbs: 44.62g
- -
August 2016
Tue 30th: 1402 * -
fat: 93.12g
|
protein: 72.85g
|
carbs: 81.47g
- -
Thu 18th: 1038 * -
fat: 86.98g
|
protein: 54.18g
|
carbs: 8.63g
- -
Sun 14th: 1253 * -
fat: 70.53g
|
protein: 99.77g
|
carbs: 57.46g
- -

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