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barbso

Start Weight:	(30 Jun 12) 182.0 lb
Current Weight:	(11 Jul 12) 180.0 lb
Goal Weight:	140.0 lb

following: barbso's own diet
performance: losing 1.3 lb a week

FatSecret member since: 30 Jun 12

barbso's Weight History

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barbso's latest posts

Progress
Very Happy

I'm delighted with my progress so far. Eating lots of veggies and fruit and drinking plenty of water. Trying not to eat after 7.30 pm . Still feeling a little hungry before bed for a while but yahoo I feel good!

posted 05 Jul 2012, 12:43

barbso has submitted 1 post

barbso's Recent Food & Exercise

	1 fl oz milk
	1 serving cod
	1 small peach
	Walking (exercise) - 3.5/mph
	Housework
	Walking (exercise) - 3.5/mph

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barbso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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barbso's Recent Activity

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