barbso - Member

barbso

Joined June 2012

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Weight History

Start Weight

182.0 lb

Lost so far: 2.0 lb

Current Weight

180.0 lb
Performance: losing 1.3 lb a week

Goal Weight

140.0 lb

Still to go: 40.0 lb

barbso's Weight History

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barbso's Latest Posts

Progress
Very Happy

I'm delighted with my progress so far. Eating lots of veggies and fruit and drinking plenty of water. Trying not to eat after 7.30 pm . Still feeling a little hungry before bed for a while but yahoo I feel good!

posted 05 Jul 2012, 12:43

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barbso's Recent Food & Exercise

	1 cup crushed, sliced, or chunks pineapple
	1 tbsp peanut butter
	2 servings wholemeal bread
	Walking (exercise) - 3.5/mph
	Housework
	Yard Work (gardening)

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barbso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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barbso's Weight History

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