| July 2012 |
| Mon 16th: |
1393 *
|
70%
|
fat: 26.81g |
| |
protein: 58.99g |
| |
carbs: 239.66g |
|
2426*
|
 1033
|
| Fri 13th: |
1625 *
|
81%
|
fat: 47.65g |
| |
protein: 71.98g |
| |
carbs: 236.55g |
|
2362*
|
737
|
| Thu 12th: |
1485 *
|
74%
|
fat: 32.15g |
| |
protein: 42.10g |
| |
carbs: 197.82g |
|
2515*
|
1030
|
| Wed 11th: |
1277 *
|
64%
|
fat: 38.65g |
| |
protein: 41.16g |
| |
carbs: 205.07g |
|
2426*
|
1149
|
| Tue 10th: |
1437 *
|
72%
|
fat: 31.27g |
| |
protein: 57.34g |
| |
carbs: 170.76g |
|
2611*
|
1174
|
| Mon 9th: |
1276 *
|
64%
|
fat: 23.26g |
| |
protein: 49.28g |
| |
carbs: 231.44g |
|
2368*
|
1092
|
| Sun 8th: |
1513 *
|
76%
|
fat: 17.67g |
| |
protein: 54.02g |
| |
carbs: 223.12g |
|
2254*
|
741
|
| Fri 6th: |
1684 *
|
84%
|
fat: 32.91g |
| |
protein: 67.92g |
| |
carbs: 295.16g |
|
-
|
-
|
| Thu 5th: |
1541 *
|
77%
|
fat: 29.69g |
| |
protein: 83.28g |
| |
carbs: 248.04g |
|
2233*
|
692
|
| Wed 4th: |
1695 *
|
85%
|
fat: 38.38g |
| |
protein: 58.16g |
| |
carbs: 291.09g |
|
-
|
-
|
| Tue 3rd: |
1576 *
|
79%
|
fat: 34.64g |
| |
protein: 47.01g |
| |
carbs: 279.38g |
|
2111*
|
535
|
| Mon 2nd: |
1644 *
|
82%
|
fat: 37.93g |
| |
protein: 56.28g |
| |
carbs: 281.40g |
|
2137*
|
493
|
| Sun 1st: |
1894 *
|
95%
|
fat: 39.54g |
| |
protein: 53.92g |
| |
carbs: 286.22g |
|
2661*
|
767
|
| June 2012 |
| Sat 30th: |
1611 *
|
81%
|
fat: 34.67g |
| |
protein: 53.23g |
| |
carbs: 283.52g |
|
2713*
|
1102
|
