barbierimary
Joined August 2012
Posts
38
Following
0
Followers
0
Weight History

Start Weight
171.0 lb
Lost so far: 32.0 lb

Current Weight
139.0 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 1.0 lb

barbierimary's Weight History


barbierimary's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

Other Related Links

Members


barbierimary's journal

13 August 2012

Visited with a nutritionist today. Recommendations: 3 cups of green tea per day; b-50; metaglycemic on a 0 day cleanse natural foods. No diary or eggs

barbierimary's Recent Food & Exercise


barbierimary's Recent Activity

barbierimary's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crankybuzzard commented on Tbaygirl's Journal Entry.
aaus64 recorded a Journal Entry and a Weight Entry at 187.0 lb.
Sebastien Leboeuf recorded a Weight Entry at 158.8 lb.
autentica_eu recorded a Weight Entry at 183.6 lb.
jonfoster1 recorded a Weight Entry at 192.2 lb.
Kedrake18 recorded a Journal Entry and a Weight Entry at 360.8 lb.
zarchasmpgmr recorded a Weight Entry at 187.4 lb.
luceyluce supported mrbananna's Journal Entry.