bandmomone - Member

bandmomone

Joined May 2013

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Weight History

Start Weight

275.0 lb

Lost so far: 13.0 lb

Current Weight

262.0 lb
Performance: losing 2.2 lb a week

Goal Weight

200.0 lb

Still to go: 62.0 lb

bandmomone's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

A real stir fry recipe favorite that's sure to please.

cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g

An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.

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	1 serving EAS AdvantEDGE Carb Control Shake - Strawberry Cream
	5 coffee cups Coffee with Cream
	1 serving Trader Joe's Mini Croissants
	Bicycling (slow) - 11/mph