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bakersdozen12

Start Weight:	(01 Mar 12) 280.0 lb
Current Weight:	(16 Sep 12) 195.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 28 Apr 12

bakersdozen12's Weight History

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bakersdozen12's latest member challenges

Atkins 20 days - Lets Get Beach Ready!

status:	Completed
ended:	20 May 12
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502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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bakersdozen12's latest posts

Carbs vs. carbs
A carb is a carb is a carb. I don't think it matters really where the carbs come from as long as your net carbs are kept at the proper amount and there is some nutrition from them as well. ie. not just empty carbs Smile

posted 10 Jun 2012, 20:55

Starting Again
Good for you for having the courage to start again. When we fall off the wagon sometimes it takes that aha moment to give us the motivation it takes to live the atkins lifestyle for me at least. The begining is always the hardest so keep your chin up and the weight will come off. Good luck!

posted 10 Jun 2012, 20:50

bakersdozen12 has submitted 2 posts

bakersdozen12's journal

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29 April 2012

We were away to church this morning. Always makes for a rushed morning but at least we had a lunch invitation afterward so no rushing home to make lunch ...

on diet Atkins

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28 April 2012

Well it's as good a day to start on my diet as any other and because I'm starting a diet maybe it's better than most! Motivation is high and Maybe with ...

on diet Atkins losing 4.8 lb a week

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bakersdozen12's Recent Food & Exercise

	8 oz , boneless, cooked, skinless chicken breast
	2 leaves , medium lettuce
	1/2 cubic inch monteray jack cheese
	Housework
	Sitting
	Desk Work

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bakersdozen12's Groups

Low Carb for Busy Moms
This is a group for busy and single moms trying to live a low carb lifestyle on the go! Get tips, advice and support here!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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