Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
b9watson
b9watson
Joined April 2012
Posts
92
Following
0
Followers
0
Weight History
Start Weight
352.4 lb
Lost so far:
73.4 lb
Current Weight
279.0 lb
Performance:
losing 3.2 lb a week
Goal Weight
250.0 lb
Still to go:
29.0 lb
Follow
b9watson's Weight History
view b9watson's complete history
b9watson's Cookbook
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
view complete cookbook
Other Related Links
Members
Members
Forums
b9watson's Recent Food & Exercise
1 serving Diet Mountain Dew (20 oz Bottle)
1 serving Spinach Artichoke Chicken
1/2 serving Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap
Sitting
Driving
Standing
view diet calendar