b1krchck

Start Weight:(02 May 11) 211.0 lb
Current Weight:(27 Jul 15) 171.2 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 28 Jan 11

b1krchck's Weight History


b1krchck's Buddies

SweetJosie
last weighin: steady Steady
   
b1krchck has 1 buddy


b1krchck's Cookbook

cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
view complete cookbook

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Weight Watchers


b1krchck's journal

26 February 2011

ok today is my cheat day
on diet b1krchck's own diet  

18 February 2011

cheat day
on diet b1krchck's own diet  

b1krchck's Recent Food & Exercise

b1krchck's Recent Activity

b1krchck's Own Activity

b1krchck recorded a Weigh In at 171.2 lb.
b1krchck recorded a Weigh In at 172.2 lb.
b1krchck recorded a Weigh In at 173.2 lb.

b1krchck's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm recorded a Journal Entry and a Weigh In at 155.5 lb.
GreenTia recorded a Weigh In at 170.0 lb.
Knauff09 recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 167.8 lb.
kristy1826 recorded a Weigh In at 191.2 lb.
akara recorded a Journal Entry and a Weigh In at 140.0 lb.
Sophielynn recorded a Weigh In at 171.0 lb.
maggie64 updated their Food Diary.