b1krchck
Joined January 2011
Posts
29
Following
1
Followers
1
Weight History

Start Weight
211.0 lb
Lost so far: 40.8 lb

Current Weight
170.2 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 30.2 lb

b1krchck's Weight History


Following

SweetJosie
last weighin: steady Steady
   


b1krchck's Cookbook

cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
view complete cookbook

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b1krchck's journal

08 August 2015

Had breast reduction surgery today
on diet Weight Watchers  

26 February 2011

ok today is my cheat day
on diet b1krchck's own diet  

b1krchck's Recent Food & Exercise


b1krchck's Recent Activity

b1krchck's Own Activity

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Weight Watchers Recent Activity

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