| October 2019 |
| Thu 31st: |
837 *
|
52%
|
fat: 14.20g |
| |
protein: 34.51g |
| |
carbs: 112.22g |
|
-
|
-
|
| Wed 30th: |
1461 *
|
91%
|
fat: 58.54g |
| |
protein: 78.45g |
| |
carbs: 160.69g |
|
-
|
-
|
| Tue 29th: |
1397 *
|
87%
|
fat: 53.30g |
| |
protein: 66.30g |
| |
carbs: 152.43g |
|
-
|
-
|
| Sun 27th: |
1501 *
|
94%
|
fat: 43.70g |
| |
protein: 53.44g |
| |
carbs: 167.38g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
60 *
|
4%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
1260 *
|
79%
|
fat: 56.00g |
| |
protein: 7.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
300 *
|
19%
|
fat: 7.50g |
| |
protein: 63.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 21.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1118 *
|
70%
|
fat: 71.89g |
| |
protein: 52.42g |
| |
carbs: 85.27g |
|
-
|
-
|
| Tue 13th: |
897 *
|
56%
|
fat: 40.44g |
| |
protein: 69.07g |
| |
carbs: 67.68g |
|
-
|
-
|
| Mon 12th: |
1386 *
|
87%
|
fat: 95.48g |
| |
protein: 74.34g |
| |
carbs: 59.43g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
779 *
|
49%
|
fat: 26.23g |
| |
protein: 53.11g |
| |
carbs: 88.65g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1385 *
|
87%
|
fat: 52.97g |
| |
protein: 93.28g |
| |
carbs: 128.95g |
|
-
|
-
|
| Fri 28th: |
1247 *
|
78%
|
fat: 65.07g |
| |
protein: 71.69g |
| |
carbs: 104.58g |
|
-
|
-
|
| Thu 27th: |
1330 *
|
83%
|
fat: 70.08g |
| |
protein: 74.93g |
| |
carbs: 107.47g |
|
-
|
-
|
| Tue 18th: |
1605 *
|
100%
|
fat: 82.54g |
| |
protein: 104.91g |
| |
carbs: 103.40g |
|
-
|
-
|
| Mon 17th: |
1500 *
|
94%
|
fat: 77.92g |
| |
protein: 99.67g |
| |
carbs: 81.92g |
|
-
|
-
|
| Sun 16th: |
1120 *
|
70%
|
fat: 47.56g |
| |
protein: 35.77g |
| |
carbs: 117.92g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
1172 *
|
73%
|
fat: 53.69g |
| |
protein: 73.76g |
| |
carbs: 88.44g |
|
-
|
-
|
| Thu 15th: |
1350 *
|
84%
|
fat: 57.62g |
| |
protein: 84.15g |
| |
carbs: 105.56g |
|
-
|
-
|
