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21 January 2014

Weigh-in: 166.4 lb lost so far: 6.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 4.2 lb a week

20 January 2014

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

19 January 2014

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 1.8 lb a week

17 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

16 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

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