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16 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

15 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

14 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

12 January 2014

Weigh-in: 168.0 lb lost so far: 5.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   gaining 0.1 lb a week

11 January 2014

Weigh-in: 166.8 lb lost so far: 6.2 lb still to go: 6.8 lb Diet followed reasonably well

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coopy626 recorded a Weigh In at 144.4 lb.
Deb_N commented on idiay's Weigh In.
Carlosbass recorded a Weigh In at 235.9 lb.
DeeTyme added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
kari29 recorded a Journal Entry and a Weigh In at 238.2 lb.
Tulipgirl6 commented on Deb_N's Journal Entry.
marysuzi started a new group topic - Very Frustrated.
HealthyRN14 updated their Food Diary.