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26 January 2014

Weigh-in: 166.5 lb lost so far: 6.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

25 January 2014

Weigh-in: 166.5 lb lost so far: 6.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   steady weight

24 January 2014

Weigh-in: 166.5 lb lost so far: 6.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   gaining 10.5 lb a week

23 January 2014

Weigh-in: 165.0 lb lost so far: 8.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 2.8 lb a week

22 January 2014

Weigh-in: 165.4 lb lost so far: 7.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 7.0 lb a week

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nostro1 updated their Food Diary.
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