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20 January 2014

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well

19 January 2014

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet azmaway's own diet   losing 1.0 lb a week

17 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

16 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

15 January 2014

Weigh-in: 167.5 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well

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