azeledge

Start Weight:(18 Mar 09) 290.0 lb
Current Weight:(11 Mar 14) 259.0 lb
Goal Weight:190.0 lb
following: azeledge's own diet
performance: losing 9.5 lb a week

FatSecret member since: 11 Jan 10

azeledge's Weight History


azeledge's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

Other Related Links

Members


azeledge's journal

03 January 2011

Ok let's start anew!
on diet azeledge's own diet  gaining 0.7 lb a week

08 December 2010

Starting a new
on diet azeledge's own diet  gaining 0.6 lb a week

azeledge's Recent Food & Exercise

azeledge's Recent Activity

azeledge's Own Activity

No recent activity.

azeledge's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JovialJ supported MiLewski's Weigh In.
Preusse10 recorded a Weigh In at 202.8 lb.
Charles du Sautoy recorded a Weigh In at 184.3 lb.
kostyaarhiptsov recorded a Weigh In at 167.1 lb.
ronnie20 recorded a Weigh In at 198.4 lb.
ianwstrong recorded a Weigh In at 232.8 lb.
penguin15666 updated their Food Diary.