Start Weight:(18 Mar 09) 290.0 lb
Current Weight:(11 Mar 14) 259.0 lb
Goal Weight:190.0 lb
following: azeledge's own diet
performance: losing 9.5 lb a week

FatSecret member since: 11 Jan 10

azeledge's Weight History

azeledge's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

Other Related Links


azeledge's journal

03 January 2011

Ok let's start anew!
on diet azeledge's own diet  gaining 0.7 lb a week

08 December 2010

Starting a new
on diet azeledge's own diet  gaining 0.6 lb a week

azeledge's Recent Food & Exercise

azeledge's Recent Activity

azeledge's Own Activity

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azeledge's Buddies

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Other Member Diet Recent Activity

victorkoopman recorded a Weigh In at 229.3 lb.
rosangelaba updated their Food Diary.
Ann444 supported Hearty21's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
The R75 commented on their Weigh In.
DHawkes recorded a Weigh In at 144.3 lb.
Carsan1976 recorded a Weigh In at 141.1 lb.
Michelle_Rose recorded a Weigh In at 114.0 lb.