Start Weight:(18 Mar 09) 290.0 lb
Current Weight:(11 Mar 14) 259.0 lb
Goal Weight:190.0 lb
following: azeledge's own diet
performance: losing 9.5 lb a week

FatSecret member since: 11 Jan 10

azeledge's Weight History

azeledge's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

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azeledge's journal

03 January 2011

Ok let's start anew!
on diet azeledge's own diet  gaining 0.7 lb a week

08 December 2010

Starting a new
on diet azeledge's own diet  gaining 0.6 lb a week

azeledge's Recent Food & Exercise

azeledge's Recent Activity

azeledge's Own Activity

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azeledge's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.
philmck commented on BulletProof3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
arnphawk submitted a diet Tip.
ascandura recorded a Weigh In at 139.4 lb.
skwhite recorded a Journal Entry.
maxwellmf recorded a Weigh In at 205.0 lb.