Joined January 2010
Weight History

Start Weight
290.0 lb
Lost so far: 14.0 lb

Current Weight
276.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
190.0 lb
Still to go: 86.0 lb

azeledge's Weight History

azeledge's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

Other Related Links


azeledge's journal

03 January 2011

Ok let's start anew!
on diet azeledge's own diet  

08 December 2010

Starting a new
on diet azeledge's own diet  

azeledge's Recent Food & Exercise

azeledge's Recent Activity

azeledge's Own Activity

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Other Member Diet Recent Activity

Draglist commented on Big John Tempe's Journal Entry.
maxie4 supported gaelicgal's Journal Entry.
ederrick added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
CarmenR4322 supported ackillingsworth's Journal Entry.
Chef Martin commented on katiealexander511's Journal Entry.
Neurodroid updated their Exercise Diary.
terosy supported From371to184's Journal Entry.
Acapella recorded a Weight Entry at 166.2 lb.