averywhitis - Member

averywhitis

Joined March 2011

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Weight History

Start Weight

125.0 lb

Lost so far: 3.0 lb

Current Weight

128.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

120.0 lb

Still to go: 8.0 lb

averywhitis's Weight History

	laurelanne89
	last weighin: gaining 0.1 lb a week

	1 Brownie
	1 Frankfurter or Hot Dog on Bun
	1/2 serving Kroger Fat Free Cottage Cheese
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph