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laurelanne89

Start Weight:	(31 Mar 11) 130.0 lb
Current Weight:	(23 Jan 13) 122.0 lb
Goal Weight:	120.0 lb

following: Food for Running
performance: gaining 0.1 lb a week

FatSecret member since: 21 Feb 11

laurelanne89's Weight History

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laurelanne89's latest member challenges

Clean up!

status:	Completed
ended:	21 Mar 11
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laurelanne89's buddies

	lilrunner on diet The Hacker's Diet
	buddies only

	averywhitis on diet averywhitis's own diet
	last weighin: gaining 0.9 lb a week

laurelanne89 has 2 buddies

laurelanne89's latest posts

Getting Ready for Full Marathon
Woo! Congrats on the full marathon goal. I've run a few half marathons, and in January finished my second full marathon (Disney...it was so much fun!). Let me know if you have questions about training or keeping healthy or anything...if I don't know the answer, I can always ask my dad. He's like the marathon guru...he's done over a hundred races in his life, and is now focused on Ironman triathlons.

posted 24 Mar 2011, 21:29

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laurelanne89's journal

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21 February 2011

Joining this website is temporary...just a chance for me to record what I eat, so I get an accurate representation of the number of calories I eat every ...

on diet Food for Running

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laurelanne89's Recent Food & Exercise

	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	2 servings Raspberry Muffin Mix
	1 serving Special K Protein Meal Bar - Double Chocolate
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Desk Work

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laurelanne89's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Iowa 5k Runners
A group for people throughout Iowa who like to run in 5k Races!

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laurelanne89's Recent Activity

laurelanne89's own activity

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laurelanne89's Buddies

lilrunner recorded a weigh in at 133.2 lb.

Other Member Diet Recent Activity

	sekline recorded a weigh in at 194.0 lb.
	jayacee43 recorded a weigh in at 200.0 lb.
	Cowlam recorded a journal and a weigh in at 194.0 lb.
	EmanAbdullah recorded a weigh in at 113.5 lb.
	moggsy36 recorded a weigh in at 156.1 lb.
	KimNoodle recorded a weigh in at 166.6 lb.
	Dithers updated their Exercise Diary.
	Blackbird155 recorded a weigh in at 208.1 lb.