| July 2014 |
| Tue 22nd: |
1093 *
|
50%
|
fat: 38.87g |
| |
protein: 45.63g |
| |
carbs: 148.63g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
641 *
|
29%
|
fat: 15.71g |
| |
protein: 30.64g |
| |
carbs: 98.45g |
|
-
|
-
|
| Sun 2nd: |
2191 *
|
100%
|
fat: 100.79g |
| |
protein: 70.66g |
| |
carbs: 260.24g |
|
1911*
|
 280
|
| Sat 1st: |
2200 *
|
100%
|
fat: 72.00g |
| |
protein: 85.80g |
| |
carbs: 265.20g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
860 *
|
39%
|
fat: 26.00g |
| |
protein: 19.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
560 *
|
25%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
1124 *
|
51%
|
fat: 11.20g |
| |
protein: 31.63g |
| |
carbs: 227.61g |
|
1911*
|
 787
|
| Fri 27th: |
180 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 36.00g |
|
1491*
|
1311
|
| Thu 26th: |
1302 *
|
59%
|
fat: 37.29g |
| |
protein: 53.30g |
| |
carbs: 191.71g |
|
1698*
|
396
|
| Wed 25th: |
1291 *
|
59%
|
fat: 51.82g |
| |
protein: 46.82g |
| |
carbs: 181.01g |
|
1698*
|
407
|
| Tue 24th: |
1893 *
|
86%
|
fat: 61.63g |
| |
protein: 76.23g |
| |
carbs: 280.86g |
|
1484*
|
409
|
| Mon 23rd: |
1688 *
|
77%
|
fat: 33.69g |
| |
protein: 68.36g |
| |
carbs: 288.44g |
|
1484*
|
204
|
| Sun 22nd: |
2279 *
|
104%
|
fat: 28.32g |
| |
protein: 75.12g |
| |
carbs: 323.81g |
|
1911*
|
368
|
| Sat 21st: |
306 *
|
14%
|
fat: 3.44g |
| |
protein: 11.35g |
| |
carbs: 56.88g |
|
-
|
-
|
| Fri 20th: |
2069 *
|
94%
|
fat: 60.82g |
| |
protein: 64.57g |
| |
carbs: 327.61g |
|
-
|
-
|
| Thu 19th: |
1866 *
|
85%
|
fat: 56.51g |
| |
protein: 55.63g |
| |
carbs: 302.86g |
|
1484*
|
382
|
| Wed 18th: |
1737 *
|
79%
|
fat: 45.81g |
| |
protein: 50.82g |
| |
carbs: 247.16g |
|
1911*
|
174
|
| Tue 17th: |
2200 *
|
100%
|
fat: 72.46g |
| |
protein: 73.65g |
| |
carbs: 316.63g |
|
1484*
|
716
|
| Mon 16th: |
1877 *
|
85%
|
fat: 83.65g |
| |
protein: 67.72g |
| |
carbs: 224.85g |
|
1484*
|
393
|
| Sun 15th: |
1592 *
|
72%
|
fat: 45.66g |
| |
protein: 68.95g |
| |
carbs: 231.20g |
|
1698*
|
106
|
