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Weight History
showing entries 16 to 20 of 33
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01 August 2012
Weigh-in:
173.6 lb
lost so far:
2.4 lb
still to go:
33.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
31 July 2012
Slept a lot better last night, dropped back down to my breakthrough point, found a different protein drink mix yesterday but disappointed with the dark chocolate almond milk - very little protein, will go back to soy tomorrow, need to commit to some exercising!
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31 July 2012
Weigh-in:
174.0 lb
lost so far:
2.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
30 July 2012
Still not a good night's sleep, even after the extra exercise yesterday. I am really hungry today!
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30 July 2012
Weigh-in:
174.6 lb
lost so far:
1.4 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
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aterzo's weight history
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