aterzo's Journal, 30 July 2012

Still not a good night's sleep, even after the extra exercise yesterday. I am really hungry today!

Diet Calendar Entry for 30 July 2012:
1804 kcal Fat: 71.68g | Prot: 65.91g | Carb: 233.79g.   Breakfast: Raisins, pineapple canned, Coffee (Brewed From Grounds), Nutritional Shake Mix - Cafe Latte, Vanilla Soy Milk, ground flax seed, Protein Drink Mix - Chocolate. Lunch: mcdonalds hamburger happy meal, mcdonalds apple slices, mcdonalds fries, ihop, fried egg, hash browns, ihop harvest grain and nut, butter pecan syrup. Dinner: bremer. Snacks/Other: popcorn, everything pretzel crisp, soft cream cheese, blackberry fruit spread, peanut m & m. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



aterzo's weight history


aterzo's Recent Activity

aterzo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

미치겠다 recorded a Journal Entry.
jureslabe recorded a Weight Entry at 176.4 lb.
marinanikolic recorded a Weight Entry at 127.9 lb.
8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.