aterzo

Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(28 Feb 15) 170.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History



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low calorie diet


aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

aterzo's Recent Food & Exercise

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Other Member Diet Recent Activity

fred4win supported pattychaney's Journal Entry.
skydiverjim updated their Food Diary.
Arsene Wenger updated their Food Diary.
TinaBena recorded a Weigh In at 163.5 lb.
Randyone recorded a Weigh In at 203.2 lb.
blkbear commented on gingervegan's Journal Entry.
Joshua Rael supported HCB's Journal Entry.
slimjim21 supported aadkins987's Weigh In.