aterzo

Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(29 Sep 12) 172.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History



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low calorie diet


aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

aterzo's Recent Food & Exercise

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Other Member Diet Recent Activity

RobynByrd1971 supported Deb_N's Journal Entry.
Projman44 recorded a Weigh In at 250.0 lb.
michael stephen recorded a Journal Entry and a Weigh In at 201.7 lb.
salesrep recorded a Weigh In at 176.0 lb.
lachacz supported Deb_N's Journal Entry.
ieGod updated their Food Diary.
Hipaagrammy supported jaludlow's Weigh In.
ChrisSpark commented on Deb_N's Journal Entry.