Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(28 Feb 15) 170.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History

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low calorie diet

aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

aterzo's Recent Food & Exercise

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
jeannieselby supported razor2spaz's Journal Entry.
Arabella66 recorded a Journal Entry.
HappyJohn9 recorded a Journal Entry and a Weigh In at 321.0 lb.
sheleenc recorded a Journal Entry and a Weigh In at 203.4 lb.
loveshope26 supported KerryLynnB's Journal Entry.
Eidetiker supported warrenwinter's Journal Entry.
kathleenscanlan updated their Exercise Diary.