aterzo

following: low calorie diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.

on diet low calorie diet

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????

on diet low calorie diet

	1/2 serving Nutritional Shake Mix - Cafe Latte
	1 4/8 slices or ring pineapple canned
	5 fls oz Coffee (Brewed From Grounds)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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