Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(28 Feb 15) 170.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History

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low calorie diet

aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

aterzo's Recent Food & Exercise

aterzo's Recent Activity

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Other Member Diet Recent Activity

LO-Carb Karen supported markwillows's Weigh In.
kclab supported markwillows's Weigh In.
stephjl5 recorded a Weigh In at 203.2 lb.
cechief26 recorded a Weigh In at 229.0 lb.
Chuck2250 recorded a Weigh In at 284.0 lb.
Bonni56 recorded a Weigh In at 291.0 lb.
brenyart recorded a Weigh In at 182.0 lb.
greenone48 recorded a Journal Entry and a Weigh In at 145.0 lb.