aterzo

Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(28 Feb 15) 170.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History



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low calorie diet


aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

aterzo's Recent Food & Exercise

aterzo's Recent Activity

aterzo's Own Activity

aterzo recorded a Weigh In at 170.0 lb.

aterzo's Buddies

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Other Member Diet Recent Activity

Soundteck recorded a Journal Entry and a Weigh In at 215.0 lb.
Bethlauren8 commented on Rob-A's Weigh In.
Sugar Waffle supported meohmy125's Journal Entry.
joescape updated their Food Diary.
Anastasia308 recorded a Weigh In at 158.7 lb.
tonyl888 recorded a Weigh In at 300.0 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-16).
syoutsey updated their Exercise Diary.