aterzo

Start Weight:(21 Jul 12) 176.0 lb
Current Weight:(29 Sep 12) 172.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jul 12

aterzo's Weight History



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low calorie diet


aterzo's journal

08 August 2012

Looked up acidic and alkaline foods today. Hoping to cut back on the acid to help with weight and tummy issues.
on diet low calorie diet  

07 August 2012

Back up to my break point...supposed to be headed down. Do you think it's all the fatty food and lack of exercise????
on diet low calorie diet  

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Other Member Diet Recent Activity

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williamwilkins updated their Food Diary.
cbelt recorded a Weigh In at 288.0 lb.
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